Published by WHO/Europe for International Long COVID Awareness Day, this feature tells the story of Susan, a 69-year-old health policy consultant from the United Kingdom who lived with post COVID-19 condition for roughly two and a half years. Her symptoms included fatigue, memory loss, headaches, and muscle aches.
Susan credits her gradual recovery to energy management, specifically the three Ps of pacing, planning and prioritizing, along with gentle yoga. A former hiker and traveler, she describes both the relief of regaining her health and how the experience permanently changed her perspective.
The piece also addresses persistent misconceptions about long COVID and Susan's hope that people do not forget the risks of viral infection.